The sessions, so far staged within a village hall, have included activities such as mini-trampolining, chair-based activities and walking football.
Many of the participants were women aged between 60 and 80, who Mr Stout said were keen to play football "because they hadn't been allowed to years ago at school".
Six drop-in sessions focusing on mental health are also being held at Whitehaven's Senhouse Centre this month and next ahead of the opening of the Hope Haven hub on King Street.
Operating daily, a number of groups will offer mental health services along with help on housing, money worries and addiction.
Among them is Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust.
David Storm, its associate director for access and community services, said: "This is just the very start of the wellbeing support we'll be starting to offer, not only in Whitehaven but around the whole Copeland area.
"People will start to see us popping up in more places over the next few months.
"Look out for our distinctive green and purple Hope Haven birds, based on the wonderful guillemots at St Bees Head."