Children and teenagers share impact of pandemic in new report

The inquiry will start hearing evidence on these issues from Monday 29 September.

Wigan resident Sam was 12 during the first lockdowns and says he found it hard to understand the rules that prevented him spending more time with his dad.

His dad's death left him struggling with regrets that he had "lost a relationship" because of the isolation before his father's death.

"I do feel deep down that something has been stolen from me," he says.

"But I do know that the procedures that we had to go through were right. It was a bad situation."

Now 17, Sam's resilience has sadly been tested further after the loss of his mum, who recently died from cancer.

But Sam says that strength he built up during Covid has helped give him "the tools to deal with grief alone".

One almost universal experience for children living through the pandemic was much of life shifting to online platforms.

While this allowed family connections and friendships to be maintained, Ms Eisenstein said some children had darker experiences, spending up to 19 hours a day online, leaving them "really anxious".

"Some told us how they started comparing their body image to people online, how video games and social media distracted from their learning," she said.

Most worrying, she said, were the accounts revealing an increased risk of adults seeking to exploit young children online, including sending nude images and inappropriate messages.

The remarkable variety of experiences, both positive and stressful, adds up to what she describes as "an unprecedented insight into children's inner world".

Aaliyah, a student at Winstanley College near Wigan, says the social isolation she experienced aged 11 led to her spending hours looking at social media, which began altering her self-confidence.

"With the content I was seeing online, I'd start to look in the mirror and go, 'I could change that about myself,' or 'I don't really like that about myself,'" she says.

The inquiry is also expected to hear about the experiences of children still living with long Covid, like Avalyn, now 16, who became ill with the virus in October 2021.

While schools were beginning to return to normal, Avalyn was struggling with a deep and debilitating fatigue, and eventually left school for home education.

It took a year to get a formal diagnosis of long Covid and specialist advice.

"I enjoyed being in school, I enjoyed being social and seeing people, and then suddenly that was taken away from me very quickly," Avalyn says.

Before long Covid, Avalyn says she was sporty at primary school and enjoyed acrobatics.

Like lots of other children her age, Avalyn has shown determination and resilience to achieve the things that might not have been so difficult in other circumstances, and she has now passed four GCSEs.

"I knew I wanted to do GCSEs to prove to myself especially that I still had the ability to do what everyone else was doing," she says.

She still goes to a performing arts group, which allows her to join in as much or as little as she can manage.

Avalyn admits "it's weird to say", but in some ways she is "grateful" to have had long Covid, because of the things she has achieved during her long spells at home.

She has written, illustrated and self-published two children's books and spent more time on her art.

While the path ahead is not straightforward, she says she is optimistic of finding a way to study and get into work.

The inquiry plans to hear evidence on the impact of children and young people across four weeks from 29 September to 23 October.