A woman who defied the odds by walking again after a car accident is urging others to wear their seat belt.
Ellen Hogan, who was sat in the back, removed her seat belt to reach something on the floor moments before the car hit a tree just outside Woodhall Spa in Lincolnshire in June 2022.
Ms Hogan, then 19, suffered a punctured lung, spinal fracture and a bleed on the brain, leaving her unable to walk or talk.
Now she wants others to learn from her experience after admitting her recovery was something "no one expected, not even my family".